I haven't finished telling you my PPD story, but I'm going to share this mental health tool anyway. This isn't the first tool I wanted to write about, this isn't how I'd outlined and planned it out, but God seems to be inviting me to share it now, so here it is.
I struggle with figuring out what realistic expectations are for myself, and goals that will push me without being delusional, goals that are relevant and appropriate to my life stage and responsibilities.
But I enjoy goal setting, and systems, and tracking things. I love playing around with it all, even though I'm not great at buckling down and actually getting stuff done.
Idealism is... sorta my middle name. To me, there are whole layers of realism. I can work real hard and cut things and make my schedule realistic... and then I realize it still isn't, I need to peel yet another layer off that onion.
Idealism is... sorta my middle name. To me, there are whole layers of realism. I can work real hard and cut things and make my schedule realistic... and then I realize it still isn't, I need to peel yet another layer off that onion.
So it was revolutionary to me when I was talking with a sister about this and she told me she's stopped asking what other people would consider a realistic expectation, to ask what God expects of her.




